Childrens Yoga

Where: Deeside Dance Centre

When: Wed, Feb. 22, 2023 3:45pm — 4:30pm

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About this event:
* Fun yoga classes for children. Classes focus on moving the body, often through stories; quietly encouraging resilience, a healthy mindset and positive body image. * We start class with mindful colouring which the children love, settling them into the space as they arrive after a busy school day. * We often incorporate games and music, partner and teamwork into the class. In the words of one little yogi "it's funner than you think!" * The classes end with a lovely peaceful relaxation, encouraging the children to develop the vital skill of calming the mind and body. * Join us! Email Ali at to reserve your child's space.